PeriProf 101

Welcome to PeriProf 101, where you can easily find and navigate to the article topics that interest you.

Hero’s Journey (from bed back to life)

• Unpausing Perimenopause: Thriving Through The Transition

• My Endurance Sport is Perimenopause

• About Shelby, the writer of The Periprofessional

Perimenopause Edutainment (Education & Entertainment)

• My Perimenopause Life of Crime

• Perimenopause in Pictures

• Totally 80’s Perimenopause - Then & Now

• Perimenopause Awareness Month - September

Welcome to Perimenopause

What is Perimenopause?

• Perimenopause, huh? Includes many FAQs about perimenopause

Hormones 101

• Your Hormones are Pooh

The Stages of Perimenopause

• The Musical Dynamics of Perimenopause

100 Symptoms of Perimenopause

• Win Gold at Perimenopause Olympics

Index of Posts by Symptoms

Identity Crisis & How Perimenopause Affects Our Self-Worth

• Just Not Feeling Like Myself

Vaginal/Bladder (GSM, Genitourinary Symptoms of Menopause) -

• Urine Luck! Peeing Problems in Perimenopause (Pee Pee Pee)

Hot Flashes and Night Sweats (Vasomotor) - coming soon

Skipping Periods

• 5 Reasons Skipping Periods Will Surprise You

Poor Sleep

• You Can’t Solve Sleep Issues Overnight

Stomach Issues - coming soon

Migraines and Headaches - coming soon

Mood, Brain Fog, Anxiety and Depression (Brain and Nervous System) -

• That Thing on the Thing: Brain Fog is Reall inn Perimenopause

• Your Perimenopause Alter Ego - Anger in Perimenopause Overview

• There is Beauty in the Beast - Managing Anger in Perimenopause

Muscle Aches, Twitching, Sensations (General Body)

• Levator Ani, Are You Okay, Ani - Pelvic floor butt muscle pain/spasm

Weight Gain, Abdominal Fat, Weight Loss (Body Composition) - coming soon

Libido, Orgasm and Feeling Touched Out (Sexual Health) - coming soon

Issues in Perimenopause

Workplace - Coming soon

The Middle Children of Menopause - Falling outside the “vanilla experience” of perimenopause - coming soon