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Just the Fact Sheets, Ma'am
#WorldMenopauseDay2025, Saturday Oct 18th
Oct 17
•
Shelby Tutty, MHA
14
10
The Importance of Interoception in Perimenopause
The Period Break #28
Oct 14
•
Shelby Tutty, MHA
1
Filling the Gap in Perimenopause Medicine
An introduction to lifestyle medicine
Oct 10
•
Shelby Tutty, MHA
10
2
My Exercise Routine: Then and Now
The Period Break #27
Oct 7
•
Shelby Tutty, MHA
5
The Period Break
It's not menopause unless you have a period break™
Oct 3
•
Shelby Tutty, MHA
12
22
Ask Away Wednesday - October
Get your perimenopause questions answered
Oct 1
•
Shelby Tutty, MHA
1
September 2025
Avoid This With Burning Mouth Syndrome
The Period Break #26
Sep 30
•
Shelby Tutty, MHA
2
Perimenopause Awareness Never Ends
Although September is ending let's keep these conversations going
Sep 26
•
Shelby Tutty, MHA
12
2
One Exercise to Help You Fall Asleep Faster
The Period Break #25
Sep 23
•
Shelby Tutty, MHA
6
What Happens In The Therapy Room
Meet Dr. Vicki Connop
Sep 19
•
Shelby Tutty, MHA
7
4
Do I Use Any Health Tech Devices?
The Period Break #24
Sep 16
•
Shelby Tutty, MHA
2
Peri/Meno - Pause
When it all becomes too much
Sep 12
•
Shelby Tutty, MHA
20
12
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