Super helpful thanks! I’d love to understand more about estrone. As it is produced in the adrenals, I wonder if that means that the less stressed you are, the better or more the production? Ive been doing a lot of yoga and am feeling great physically. I’m sure it helps!
Thanks for your comment! I love your thought process and connecting the dots. As someone who once had adrenal fatigue, I can tell you that when your adrenals aren’t working properly they can’t make the hormones that you need at the right times in the right amounts. I would have to guess that this would include estrone too. I’m glad that yoga has been helping you and that you’re feeling great.
Glad to have found you here on Substack at the start of my rollercoaster journey!
I'm here for you! It can be a crazy ride, but we're in this together. Thank you for your comment.
Super helpful thanks! I’d love to understand more about estrone. As it is produced in the adrenals, I wonder if that means that the less stressed you are, the better or more the production? Ive been doing a lot of yoga and am feeling great physically. I’m sure it helps!
Thanks for your comment! I love your thought process and connecting the dots. As someone who once had adrenal fatigue, I can tell you that when your adrenals aren’t working properly they can’t make the hormones that you need at the right times in the right amounts. I would have to guess that this would include estrone too. I’m glad that yoga has been helping you and that you’re feeling great.