What's the Deal with the Placebo Effect?

The Period Break #11

You can’t get too far into perimenopause without seeing some ad for a menopause supplement, gadget, or gizmo that supposedly helps women with their symptoms.

The Placebo Effect is the believed expectation that one of these products is working as it’s marketed to work.

So, how do you know if something is “working” because of the Placebo Effect or because it truly works?

Let’s jump into this topic!