An Easy Tip for Preventing Inflammation
The Period Break #31
During my time at The Menopause Society Annual Meeting, I absorbed a wealth of knowledge. One of the most significant takeaways from the event centered around the topic of inflammation.
The presentation highlighted how inflammation can play a critical role in the menopausal transition, affecting various bodily systems and contributing to perimenopause and menopause symptoms. It can also exacerbate the development of chronic diseases and complicate our health.
One of the experts shared a little-known tip, which I recently discovered for myself, that is today’s focus on The Period Break™.